Manual Lymphatic Drainage Lausanne
When the body holds on — pain, oedema, deep tension —
lymphatic drainage helps release what has accumulated.
Manual lymphatic drainage is one of the most precise techniques in my practice. Gentle but deeply effective, it reaches where many other methods cannot — the deep lymph nodes, abdominal pain, tension held in the soft tissues.
Lymph doesn’t flow on its own: it needs body movement to circulate. In our sedentary lifestyles, it stagnates — and with it, toxins, inflammation and diffuse pain. MLD restores movement to what has become stuck, with a precision and gentleness that few techniques can match.
Enables the recirculation of bodily fluids
Promotes healing and recovery processes
Gentle, steady work leading to deep relaxation
Particularly beneficial following injuries and surgical procedures
Tones the tissues
Fluid source of life
The discreet lymph
Present in every corner of our body, lymph is a fluid that is just as important as blood, yet much less well known. It transports toxins and waste products from the body to their elimination pathways, as well as nutrients and immune cells that enable the regeneration and protection of our tissues.
When it flows freely, it keeps every cell in perfect health. So when an injury occurs and oedema (accumulation of lymph) forms, getting it moving again is essential for optimal recovery.
One movement, one wave
The touch of MLD is very gentle, slow and repetitive, almost making us feel as if we were taking a nap by the sea. Rocked by the waves, our water will naturally start moving again and, with it, move all the nutrients our body needs.
Thus, our tissues are revitalised, firmed and, over the course of the sessions, regain their youth and health.
Cleansing & Detox
This renewed movement will also help eliminate toxins that may have accumulated in certain areas of our bodies.
This will be particularly noticeable in people suffering from water retention or lymphoedema, but everyone can greatly benefit from such cleansing.
Isn’t our mission more enjoyable after a good spring clean? Our body is our temple, so let’s take care of it…
Lymphatic Drainage
I practise manual lymphatic drainage inspired by the Vodder method — an international reference in this field. The technique relies on slow, precise circular movements that follow the natural path of the lymph, without force, without discomfort, in depth.
If you suffer from abdominal pain, persistent tension, post-operative oedema or chronic fatigue, each session is built around what your body is expressing that day. No standard protocol — a careful attention to what needs to move.
ASCA, RME and LymphoSuisse certified.
An approach inspired by the Vodder method
My approach to manual lymphatic drainage is inspired by the method developed in the 1930s by Dr Emil Vodder, an international reference in lymphatic drainage. This technique is based on gentle, slow, rhythmic circular movements that follow the natural path of lymph through the body.
This approach respects the physiology of the lymphatic system and achieves a deep effect without ever forcing or causing discomfort. The touch is so delicate that it naturally induces a state of deep relaxation, comparable to a meditation guided by the hands.
Who is lymphatic drainage for?
Manual lymphatic drainage is suitable for a wide audience and can be beneficial in many situations:
- Abdominal pain and deep tension: Persistent bloating, diffuse pain, a belly that won’t let go
- Post-operative: Reduction of oedema after surgery, especially following breast cancer (arm lymphoedema)
- Water retention: Heavy legs, swollen ankles, a general feeling of bloating
- Chronic fatigue: Support for detox, seasonal change, persistent exhaustion
- Healing: Accelerating tissue recovery and reducing scar tissue
- Well-being: Deep relaxation, improved sleep, immune system strengthening
Frequently Asked Questions
1. Is lymphatic drainage reimbursed by supplementary insurance?
My manual lymphatic drainage sessions are recognised by ASCA and RME. Many Swiss supplementary insurers cover natural therapy consultations. I recommend checking directly with your supplementary insurer for your reimbursement conditions. I provide a detailed invoice after each session that you can submit to your insurer.
2. What is the difference between aesthetic and therapeutic drainage?
Therapeutic lymphatic drainage, as I practise it, rigorously follows the path of the lymphatic system and takes a holistic approach to the body. It is performed by a trained and certified therapist and can be used in a health context (post-operative, lymphoedema, detoxification). Aesthetic drainage is often more superficial and primarily focused on cosmetic concerns.
3. How many sessions are needed?
It depends on your situation and goals. For post-operative oedema or lymphoedema, a regular course of several closely spaced sessions may be recommended. For a well-being or detox goal, a monthly or seasonal session may be sufficient. We will establish a plan together suited to your needs at the first consultation.
4. Are there contraindications to lymphatic drainage?
Yes, lymphatic drainage is contraindicated in cases of acute infection, recent vaccination (less than 10 days), recent thrombosis, decompensated heart failure, untreated hyperthyroidism or active cancer (unless medically advised). We discuss your medical history at the first session to ensure your safety.
Find me
In Lausanne
Avenue de la Gare 10
1003 Lausanne
Book an appointment
By phone or any messaging app at